E40 Weight Lifting, The 1% and Blue Blockers
Hello everybody! This episode is a special one for a couple of different reasons- first, it’s episode #40!! Second, I do an interview with Daniel, a personal trainer who lives in Canada and we talk about a lot of different things like weight lifting, the 1%, blue blockers…etc. And lastly, this is the longest episode I’ve ever done!
Tune in and take a listen!
Until next time, take care!