[Infographic] Learn the Many Different Names of Sugar Are you trying to cut sugar from your diet? Are you going sugar free? Do you need to make sure there isn’t sugar in your foods for health reasons? Well, in order for you to succeed, you’re going to have to learn the many different names of sugar. When it comes to… Continue reading "[Infographic] Learn the Many Different Names of Sugar"
Category: No Sugar Lifestyle
Come to Terms with it So, after reading about the no sugar lifestyle, you may have decided you’re going to start living it yourself. You’re probably asking yourself what’s next or you’re already taking the steps to live that lifestyle – first, I want to congratulate you for this big decision you made because it’s going to improve a lot… Continue reading "Come to Terms with it to be Successful"
What 30 Days of Eating No Sugar Did For Me It’s been 30 days of eating no sugar (technically 32 at the time of this writing) and so far I have lost 24.8 pounds! But weight loss isn’t the only benefit I received. Here are some of the benefits I received with 30 days of eating no sugar: Average Resting Heart… Continue reading "What 30 Days of Eating No Sugar Did For Me"